Optavia cheat sheet

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People often ask how much cheating is allowed on the Optavia diet or if you will still lose weight if you cheat. Well, that depends on what you call cheating.

Optavia cheat sheet. 6/20/2023 7:25 PM. b. * snack of pickled pears, sugar-free gum, or celery sticks x 1. 2 fillets = 1 leaner • Kirkland Solid White ...

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Indulging in a cheat day while following the Optavia program can actually increase your cravings and make you more tempted to eat foods that are not compliant ...

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Jun 10, 2024 - Explore Lorin Walker's board "optavia cheat sheets" on Pinterest. See more ideas about lean and green meals, greens recipe, lean eating.

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